FAMILIES
Practical tips, expert advice, and resources designed to help your family live a more Gutsy Life.
A step-by-step approach to transforming your family’s wellbeing through microbe-friendly living.
Start Your Journey
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Gut health refers to the balance of trillions of microbes living in our digestive system. These tiny organisms play a huge role in digestion, immunity, and even mood, making them essential for overall well-being.
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Studies show that around 70% of a child’s gut microbiome is formed in their first 1000 days.
This critical window shapes their lifelong health.A healthy gut supports stronger immunity, better digestion, and even improved mental health.
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Educate yourself and your children about the fascinating world of microbes.
Make small, simple changes to your family’s diet and lifestyle to nurture these helpful organisms.
Focus on diversity - both in the foods you eat and the environments you explore.
How Do We Get Our Microbiome?
In an amazing array of ways, some will surprise you …
Amazing Facts About Microbes
Discover the hidden world
within us all …
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