Gutsy Seasonal Events
Japan 2026
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Gut health isn’t about perfection - it’s about rhythm. When we eat with the seasons and align with nature, variety becomes effortless, nourishment feels intuitive, and family food becomes simpler.
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Each workshop gently guides you into the rhythm of the season ahead. Together, we will explore foods that are in season and topics that reflect the needs and energy of each time of year.
The events are a blend of learning, with practical, hands-on elements and plenty to take away - including worksheets and recipes you can immediately use at home plus continued support through the Gutsy community.
You will leave feeling empowered to support your family’s wellbeing in a realistic and nurturing way, more confident to create nourishing food that work for your home, your children, and your everyday life.
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Four events, covering the start of each season.
SPRING : Weds, March 11
SUMMER: Thurs, June 4
AUTUMN: Thurs, Oct 22
WINTER: December (date tbc)
Where?
At my home in Minamiaoyama, Tokyo -
✔ Step 1 — Sign up to Mailing List
Complete the short form below.
✔ Step 2 — Check your email
You’ll receive details for what event bookings are open, and how to sign up.
✔ Step 3 — Secure your place
Book via the link in your e-mail, or wait to receive link for when next event is open.
Gutsy Seasons : Event Series 2026
A Fresh Beginning
Microbes & Family Food
Wed, March 11
Spring
Summer
Bring energy & fizzing ferments to your home
Thurs, June 4
Back to School
Lunchboxes & Family Food
Thurs, Oct 22
Autumn
Gut Brain Axis
& Nervous System Support
December (date TBC)
Winter
Grace
“Thanks to Flora, my kitchen finally feels manageable. The simple systems she introduced are part of my everyday routine, saving me time and easing the constant mental load.”
Nikki